Prices

In my personal experience as a practitioner, having support can be the most important aspect in succeeding in making life-long changes.

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This is often what is missing from many online diet plans and programs. Everyone has their own unique situations. Just the simple act of having someone that you can talk with in a safe and non-judgmental environment can support you towards the success you are looking for. Studies show that people who have a good support network are the most successful in achieving long-term goals.  

Appointments are flexible and initial consultations can be done remotely, in my clinic in Titirangi or in your workplace or home. I can  even meet you at your favourite café over a coffee!

Your initial appointment will be 1-1 ½ hours and I recommend at least two ½ hour follow up appointments.

Because long term support can be so helpful I have an accountability program available for purchase.

I will keep you accountable by staying in regular contact with you when you sign up to the accountability program. For a low fee, we can arrange weekly or fortnightly calls just to check in and make sure you are on track for long term success and I can answer any questions you may have or address any issues that may come up for you along the way